Zirduas Kudiz
- FTP
- 275 Watts
- Weight
- 79.832 Kgs
- W/Kg
- 3.44 W/Kgs
- Age
- not set
-
- Membership
- free
- Expiry
- Ridden on 19/03/2015, 12:53 by Zirduas
-
-
- 30:49
- Duration
-
- Freeride
- Category
-
- 275 Watts
- FTP
-
- 0
- Points
-
- Average Power
- 116 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 101
- Kcals
- Turbo Trainer
- Default
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 30:49
-
- Freeride
-
- 0 points
-
- 116 Watts
-
- 0 Bpm
-
- 101
-
- 236
- Kcals
-
- wattSys
- Source
-
- Default
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 30:49 | freeride | 0 Watts | 116 Watts | 0 Bpm | 101 | 236 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 138 Watts |
| 00:05 | 135 Watts |
| 00:10 | 132 Watts |
| 00:20 | 129 Watts |
| 00:30 | 129 Watts |
| 01:00 | 126 Watts |
| 02:00 | 124 Watts |
| 05:00 | 123 Watts |
| 10:00 | 120 Watts |
| 15:00 | 120 Watts |
| 20:00 | 120 Watts |
| 30:00 | 118 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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