Ian Steel
- FTP
- 350 Watts
- Weight
- 73.935 Kgs
- W/Kg
- 4.73 W/Kgs
- Age
- 68
-
- Membership
- free
- Expiry
- Ridden on 07/05/2015, 12:30 by Ian
-
-
- 00:00
- Duration
-
- Category
-
- 350 Watts
- FTP
-
- 37
- Points
-
- Average Power
- 255 Watts
- Avg. Heart Rate
- 147 Bpm
- Avg. Cadence
- 70
- Kcals
- Turbo Trainer
- Elite Volare
- Proxy Power
- Data Source
- manual
Lunch Ride
-
- 01:04:08
-
-
- 37 points
-
- 255 Watts
-
- 147 Bpm
-
- 70
-
- 1079
- Kcals
-
- manual
- Source
-
- Elite Volare
-
- Proxy power
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Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 0 Watts |
| 00:05 | 0 Watts |
| 00:10 | 0 Watts |
| 00:20 | 0 Watts |
| 00:30 | 0 Watts |
| 01:00 | 0 Watts |
| 02:00 | 0 Watts |
| 05:00 | 0 Watts |
| 10:00 | 0 Watts |
| 15:00 | 0 Watts |
| 20:00 | 0 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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