LT5 Tri
- FTP
- 264 Watts
- Weight
- 65.771 Kgs
- W/Kg
- 4.01 W/Kgs
- Age
- 61
-
- Membership
- free
- Expiry
- Ridden on 16/05/2015, 08:47 by LT5
-
-
- 30:28
- Duration
-
- Freeride
- Category
-
- 264 Watts
- FTP
-
- 9
- Points
-
- Average Power
- 144 Watts
- Avg. Heart Rate
- 97 Bpm
- Avg. Cadence
- 0
- Kcals
- Turbo Trainer
- GYRO V100 - Level 1
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 30:28
-
- Freeride
-
- 9 points
-
- 144 Watts
-
- 97 Bpm
-
- 0
-
- 290
- Kcals
-
- wattSys
- Source
-
- GYRO V100 - Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 30:28 | freeride | 0 Watts | 144 Watts | 97 Bpm | 0 | 290 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 244 Watts |
| 00:05 | 243 Watts |
| 00:10 | 241 Watts |
| 00:20 | 237 Watts |
| 00:30 | 233 Watts |
| 01:00 | 227 Watts |
| 02:00 | 189 Watts |
| 05:00 | 166 Watts |
| 10:00 | 165 Watts |
| 15:00 | 165 Watts |
| 20:00 | 158 Watts |
| 30:00 | 146 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...