Mark Roe
- FTP
- 230 Watts
- Weight
- 87.997 Kgs
- W/Kg
- 2.61 W/Kgs
- Age
- 57
-
- Membership
- free
- Expiry
- Ridden on 02/06/2015, 21:16 by Mark
-
-
- 02:05:00
- Duration
-
- race
- Category
-
- 193 Watts
- FTP
-
- 150
- Points
-
- Average Power
- 182 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 80
- Kcals
- Turbo Trainer
- Crono Fluid
- Proxy Power
- Data Source
- wattSys
Staff 70.3 Bike Race
-
- 02:05:00
-
- race
-
- 150 points
-
- 182 Watts
-
- 0 Bpm
-
- 80
-
- 1502
- Kcals
-
- wattSys
- Source
-
- Crono Fluid
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 02:44:02 | Race | 0 Watts | 182 Watts | 0 Bpm | 80 | 1970 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 305 Watts |
| 00:05 | 302 Watts |
| 00:10 | 295 Watts |
| 00:20 | 282 Watts |
| 00:30 | 277 Watts |
| 01:00 | 256 Watts |
| 02:00 | 239 Watts |
| 05:00 | 223 Watts |
| 10:00 | 207 Watts |
| 15:00 | 200 Watts |
| 20:00 | 201 Watts |
| 30:00 | 197 Watts |
| 01:00:00 | 194 Watts |
| 01:30:00 | 192 Watts |
| 02:00:00 | 183 Watts |
Power Bests Graph
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