Angela Pearson

  • FTP
  • 80 Watts
  • Weight
  • 74.389 Kgs
  • W/Kg
  • 1.08 W/Kgs
  • Age
  • 47
    • Membership
  • free
  • Expiry
Alexandria
  • Ridden on 16/08/2015, 12:37 by Angela
      • 25:08
      • Duration
      • Endurance
      • Category
      • 69 Watts
      • FTP
      • 5
      • Points
Average Power
22 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
18
Kcals
Turbo Trainer
Blue Matic Level 1
Proxy Power
Data Source
wattSys
tired legs then sore back
Alexandria
  • Ridden on by Angela
      • 51:00
      • Endurance
      • 5 points
      • 22 Watts
      • 0 Bpm
      • 18
      • 74
      • Kcals
      • wattSys
      • Source
      • Blue Matic Level 1
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 38 Watts 38 Watts 0 Bpm 31 3
    01:00 Warmup - Easy 45 Watts 41 Watts 0 Bpm 33 3
    01:00 Warmup - Steady 48 Watts 47 Watts 0 Bpm 38 3
    01:00 Warmup - Steady 52 Watts 51 Watts 0 Bpm 40 3
    00:15 Warmup - Moderate 59 Watts 52 Watts 0 Bpm 41 1
    00:45 Warmup - Steady 52 Watts 52 Watts 0 Bpm 41 3
    00:30 Warmup - Moderate 62 Watts 61 Watts 0 Bpm 48 2
    01:00 Warmup - Steady 52 Watts 55 Watts 0 Bpm 43 4
    00:15 Warmup - Hard 69 Watts 64 Watts 0 Bpm 50 1
    01:00 Warmup - Steady 52 Watts 55 Watts 0 Bpm 43 4
    00:15 Warmup - Hard 66 Watts 62 Watts 0 Bpm 49 1
    02:00 Warmup - Easy 45 Watts 47 Watts 0 Bpm 38 6
    00:30 Lower Endurance 45 Watts 46 Watts 0 Bpm 37 2
    00:30 Lower Endurance 47 Watts 47 Watts 0 Bpm 38 2
    00:30 Endurance 48 Watts 49 Watts 0 Bpm 39 2
    00:30 Endurance 50 Watts 51 Watts 0 Bpm 41 2
    00:30 Upper Endurance 51 Watts 51 Watts 0 Bpm 40 2
    00:30 Endurance 50 Watts 49 Watts 0 Bpm 39 2
    00:30 Endurance 48 Watts 47 Watts 0 Bpm 37 2
    00:30 Lower Endurance 47 Watts 47 Watts 0 Bpm 38 2
    00:30 Lower Endurance 45 Watts 44 Watts 0 Bpm 35 1
    00:30 Lower Endurance 45 Watts 45 Watts 0 Bpm 36 1
    00:30 Lower Endurance 47 Watts 47 Watts 0 Bpm 38 2
    00:30 Endurance 48 Watts 48 Watts 0 Bpm 39 2
    00:30 Endurance 50 Watts 50 Watts 0 Bpm 40 2
    00:30 Upper Endurance 51 Watts 51 Watts 0 Bpm 41 2
    00:30 Endurance 50 Watts 51 Watts 0 Bpm 41 2
    00:30 Endurance 48 Watts 46 Watts 0 Bpm 37 2
    00:30 Lower Endurance 47 Watts 47 Watts 0 Bpm 38 2
    00:30 Lower Endurance 45 Watts 44 Watts 0 Bpm 35 1
    00:30 Lower Endurance 45 Watts 42 Watts 0 Bpm 34 1
    00:30 Lower Endurance 47 Watts 47 Watts 0 Bpm 37 2
    00:30 Endurance 48 Watts 34 Watts 0 Bpm 28 1
    00:30 Endurance 50 Watts 34 Watts 0 Bpm 28 1
    00:30 Upper Endurance 51 Watts 29 Watts 0 Bpm 24 1
    00:30 Endurance 50 Watts 30 Watts 0 Bpm 24 1
    00:30 Endurance 48 Watts 29 Watts 0 Bpm 24 1
    00:30 Lower Endurance 47 Watts 29 Watts 0 Bpm 25 1
    00:30 Lower Endurance 45 Watts 30 Watts 0 Bpm 25 1
    00:30 Lower Endurance 45 Watts 30 Watts 0 Bpm 25 1
    00:30 Lower Endurance 47 Watts 30 Watts 0 Bpm 25 1
    00:30 Endurance 48 Watts 29 Watts 0 Bpm 24 1
    00:30 Endurance 50 Watts 2 Watts 0 Bpm 1 0
    00:30 Upper Endurance 51 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 50 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 48 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 47 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 45 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 45 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 47 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 48 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 50 Watts 0 Watts 0 Bpm 0 0
    00:30 Upper Endurance 51 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 50 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 48 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 47 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 45 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 45 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 47 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 48 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 50 Watts 0 Watts 0 Bpm 0 0
    00:30 Upper Endurance 51 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 50 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 48 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 47 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 45 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 45 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 47 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 48 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 50 Watts 0 Watts 0 Bpm 0 0
    00:30 Upper Endurance 51 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 50 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 48 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 47 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 45 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 45 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 47 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 48 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 50 Watts 0 Watts 0 Bpm 0 0
    00:30 Upper Endurance 51 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 50 Watts 0 Watts 0 Bpm 0 0
    00:30 Endurance 48 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 47 Watts 0 Watts 0 Bpm 0 0
    00:30 Lower Endurance 45 Watts 0 Watts 0 Bpm 0 0
    05:00 Cool Down 41 Watts 0 Watts 0 Bpm 0 0

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 77 Watts
    00:05 76 Watts
    00:10 73 Watts
    00:20 68 Watts
    00:30 64 Watts
    01:00 59 Watts
    02:00 58 Watts
    05:00 55 Watts
    10:00 52 Watts
    15:00 50 Watts
    20:00 49 Watts
    30:00 37 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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