Chris Springall

  • FTP
  • 393 Watts
  • Weight
  • 71.214 Kgs
  • W/Kg
  • 5.52 W/Kgs
  • Age
  • 23
    • Membership
  • free
  • Expiry
B10/37R Time Trial Course Race
  • Ridden on 20/11/2015, 18:27 by Chris
      • 20:39
      • Duration
      • race
      • Category
      • 180 Watts
      • FTP
      • 73
      • Points
Average Power
293 Watts
Avg. Heart Rate
170 Bpm
Avg. Cadence
103
Kcals
Turbo Trainer
Mag - Level 2
Proxy Power
Data Source
wattSys
View Race
B10/37R Time Trial Course Race
  • Ridden on by Chris
      • 20:39
      • race
      • 73 points
      • 293 Watts
      • 170 Bpm
      • 103
      • 399
      • Kcals
      • wattSys
      • Source
      • Mag - Level 2
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    20:39 Race 0 Watts 293 Watts 170 Bpm 103 399

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 367 Watts
    00:05 365 Watts
    00:10 363 Watts
    00:20 361 Watts
    00:30 359 Watts
    01:00 341 Watts
    02:00 332 Watts
    05:00 325 Watts
    10:00 312 Watts
    15:00 307 Watts
    20:00 296 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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