loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
05:00 | WU | 126 Watts | 102 Watts | 89 Bpm | 90 | 34 |
05:00 | WU | 147 Watts | 196 Watts | 128 Bpm | 94 | 65 |
05:00 | WU | 168 Watts | 216 Watts | 139 Bpm | 92 | 71 |
05:00 | Cad 65 | 179 Watts | 136 Watts | 142 Bpm | 67 | 45 |
05:00 | Rest | 126 Watts | 71 Watts | 124 Bpm | 91 | 23 |
05:00 | Cad 65 | 179 Watts | 126 Watts | 142 Bpm | 66 | 42 |
05:00 | Rest | 126 Watts | 68 Watts | 122 Bpm | 88 | 22 |
05:00 | Cad 65 | 179 Watts | 115 Watts | 142 Bpm | 66 | 38 |
05:00 | Rest | 126 Watts | 70 Watts | 127 Bpm | 89 | 23 |
05:00 | Cad 65 | 179 Watts | 124 Watts | 145 Bpm | 66 | 41 |
05:00 | Rest | 126 Watts | 62 Watts | 126 Bpm | 90 | 20 |
05:00 | CD | 168 Watts | 149 Watts | 140 Bpm | 91 | 49 |
05:00 | CD | 147 Watts | 117 Watts | 134 Bpm | 92 | 39 |
05:00 | CD | 126 Watts | 63 Watts | 114 Bpm | 85 | 21 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 242 Watts |
00:05 | 239 Watts |
00:10 | 238 Watts |
00:20 | 237 Watts |
00:30 | 235 Watts |
01:00 | 231 Watts |
02:00 | 227 Watts |
05:00 | 216 Watts |
10:00 | 206 Watts |
15:00 | 184 Watts |
20:00 | 164 Watts |
30:00 | 142 Watts |
01:00:00 | 122 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...