Angela Pearson
- FTP
- 80 Watts
- Weight
- 74.389 Kgs
- W/Kg
- 1.08 W/Kgs
- Age
- 47
-
- Membership
- free
- Expiry
- Ridden on 01/06/2016, 00:32 by Angela
-
-
- 35:01
- Duration
-
- Threshold Test
- Category
-
- 82 Watts
- FTP
-
- 30
- Points
-
- Average Power
- 73 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 66
- Kcals
- Turbo Trainer
- Blue Matic Level 1
- Proxy Power
- Data Source
- wattSys
Thought I wouldn't complete it until about 2 minutes left. FTP down, boo.
TEST: 20 minute Threshold Test
-
- 35:00
-
- Threshold Test
-
- 30 points
-
- 73 Watts
-
- 0 Bpm
-
- 66
-
- 169
- Kcals
-
- wattSys
- Source
-
- Blue Matic Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 45 Watts | 44 Watts | 0 Bpm | 35 | 3 |
| 01:00 | Warmup - Easy | 53 Watts | 47 Watts | 0 Bpm | 37 | 3 |
| 01:00 | Warmup - Steady | 57 Watts | 56 Watts | 0 Bpm | 44 | 4 |
| 01:00 | Warmup - Steady | 62 Watts | 59 Watts | 0 Bpm | 46 | 4 |
| 00:15 | Warmup - Hard | 74 Watts | 71 Watts | 0 Bpm | 54 | 1 |
| 00:45 | Warmup - Steady | 62 Watts | 62 Watts | 0 Bpm | 48 | 3 |
| 00:30 | Warmup - Hard | 82 Watts | 76 Watts | 0 Bpm | 60 | 3 |
| 01:00 | Warmup - Moderate | 70 Watts | 60 Watts | 0 Bpm | 55 | 4 |
| 00:15 | Warmup - Hard | 90 Watts | 77 Watts | 0 Bpm | 70 | 1 |
| 01:00 | Warmup - Steady | 62 Watts | 69 Watts | 0 Bpm | 72 | 5 |
| 00:15 | Warmup - Hard | 98 Watts | 87 Watts | 0 Bpm | 84 | 1 |
| 02:00 | Warmup - Easy | 53 Watts | 57 Watts | 0 Bpm | 48 | 8 |
| 20:00 | Threshold Test | 86 Watts | 86 Watts | 0 Bpm | 79 | 114 |
| 05:00 | Cool Down | 45 Watts | 46 Watts | 0 Bpm | 47 | 15 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 100 Watts |
| 00:05 | 100 Watts |
| 00:10 | 99 Watts |
| 00:20 | 97 Watts |
| 00:30 | 92 Watts |
| 01:00 | 90 Watts |
| 02:00 | 89 Watts |
| 05:00 | 87 Watts |
| 10:00 | 86 Watts |
| 15:00 | 86 Watts |
| 20:00 | 86 Watts |
| 30:00 | 77 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...