loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
01:00 | Warmup - Easy | 99 Watts | 77 Watts | 106 Bpm | 58 | 5 |
01:00 | Warmup - Easy | 117 Watts | 114 Watts | 121 Bpm | 69 | 8 |
01:00 | Warmup - Steady | 126 Watts | 124 Watts | 129 Bpm | 72 | 8 |
01:00 | Warmup - Steady | 135 Watts | 136 Watts | 131 Bpm | 76 | 9 |
00:15 | Warmup - Hard | 162 Watts | 141 Watts | 137 Bpm | 77 | 2 |
00:45 | Warmup - Steady | 135 Watts | 160 Watts | 141 Bpm | 77 | 8 |
00:30 | Warmup - Hard | 180 Watts | 188 Watts | 148 Bpm | 81 | 6 |
01:00 | Warmup - Moderate | 153 Watts | 166 Watts | 147 Bpm | 74 | 11 |
00:15 | Warmup - Hard | 198 Watts | 202 Watts | 149 Bpm | 81 | 3 |
01:00 | Warmup - Steady | 135 Watts | 152 Watts | 151 Bpm | 71 | 10 |
00:15 | Warmup - Hard | 216 Watts | 136 Watts | 143 Bpm | 65 | 2 |
02:00 | Warmup - Easy | 117 Watts | 195 Watts | 150 Bpm | 69 | 26 |
20:00 | Threshold Test | 189 Watts | 183 Watts | 157 Bpm | 72 | 242 |
05:00 | Cool Down | 99 Watts | 100 Watts | 152 Bpm | 67 | 33 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 416 Watts |
00:05 | 410 Watts |
00:10 | 408 Watts |
00:20 | 384 Watts |
00:30 | 335 Watts |
01:00 | 249 Watts |
02:00 | 231 Watts |
05:00 | 214 Watts |
10:00 | 197 Watts |
15:00 | 196 Watts |
20:00 | 185 Watts |
30:00 | 174 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...
From:
Hi Aidan, this type of lag is rare, however, it is usually down to a slow response to/from the server. Could you confirm what internet connection you are using i.e. is it Wifi, if so, is it a strong signal etc.. Thanks