colin melluish
- FTP
- 215 Watts
- Weight
- 70.307 Kgs
- W/Kg
- 3.06 W/Kgs
- Age
- 66
-
- Membership
- free
- Expiry
- Ridden on 06/12/2016, 21:56 by colin
-
-
- 14:58
- Duration
-
- race
- Category
-
- 251 Watts
- FTP
-
- 46
- Points
-
- Average Power
- 382 Watts
- Avg. Heart Rate
- 151 Bpm
- Avg. Cadence
- 92
- Kcals
- Turbo Trainer
- Volare
- Proxy Power
- Data Source
- wattSys
Turbo Traning 10Km Race
-
- 14:58
-
- race
-
- 46 points
-
- 382 Watts
-
- 151 Bpm
-
- 92
-
- 377
- Kcals
-
- wattSys
- Source
-
- Volare
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 14:58 | Race | 0 Watts | 382 Watts | 151 Bpm | 92 | 377 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 1076 Watts |
| 00:05 | 1058 Watts |
| 00:10 | 1000 Watts |
| 00:20 | 928 Watts |
| 00:30 | 891 Watts |
| 01:00 | 767 Watts |
| 02:00 | 564 Watts |
| 05:00 | 442 Watts |
| 10:00 | 421 Watts |
| 15:00 | 0 Watts |
| 20:00 | 0 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...