Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 09/12/2016, 20:06 by Kevin
-
-
- 55:01
- Duration
-
- Threshold
- Category
-
- 190 Watts
- FTP
-
- 72
- Points
-
- Average Power
- 193 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 87
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Threshold YoYo's
-
- 55:00
-
- Threshold
-
- 72 points
-
- 193 Watts
-
- 0 Bpm
-
- 87
-
- 701
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 105 Watts | 111 Watts | 0 Bpm | 78 | 7 |
| 01:00 | Warmup - Easy | 124 Watts | 132 Watts | 0 Bpm | 78 | 9 |
| 01:00 | Warmup - Steady | 133 Watts | 153 Watts | 0 Bpm | 76 | 10 |
| 01:00 | Warmup - Steady | 143 Watts | 159 Watts | 0 Bpm | 78 | 10 |
| 00:15 | Warmup - Hard | 171 Watts | 201 Watts | 0 Bpm | 91 | 3 |
| 00:45 | Warmup - Steady | 143 Watts | 175 Watts | 0 Bpm | 83 | 9 |
| 00:30 | Warmup - Hard | 190 Watts | 216 Watts | 0 Bpm | 89 | 7 |
| 01:00 | Warmup - Moderate | 162 Watts | 193 Watts | 0 Bpm | 89 | 13 |
| 00:15 | Warmup - Hard | 209 Watts | 260 Watts | 0 Bpm | 101 | 4 |
| 01:00 | Warmup - Steady | 143 Watts | 186 Watts | 0 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 228 Watts | 376 Watts | 0 Bpm | 114 | 6 |
| 02:00 | Warmup - Easy | 124 Watts | 155 Watts | 0 Bpm | 86 | 20 |
| 01:00 | Over Threshold | 200 Watts | 224 Watts | 0 Bpm | 92 | 15 |
| 01:00 | Sweetspot | 162 Watts | 190 Watts | 0 Bpm | 88 | 13 |
| 01:00 | Over Threshold | 200 Watts | 224 Watts | 0 Bpm | 92 | 15 |
| 01:00 | Sweetspot | 162 Watts | 184 Watts | 0 Bpm | 86 | 12 |
| 01:00 | Over Threshold | 200 Watts | 232 Watts | 0 Bpm | 93 | 15 |
| 01:00 | Sweetspot | 162 Watts | 185 Watts | 0 Bpm | 86 | 12 |
| 01:00 | Over Threshold | 200 Watts | 227 Watts | 0 Bpm | 92 | 15 |
| 01:00 | Sweetspot | 162 Watts | 185 Watts | 0 Bpm | 86 | 12 |
| 01:00 | Over Threshold | 200 Watts | 234 Watts | 0 Bpm | 94 | 15 |
| 01:00 | Sweetspot | 162 Watts | 183 Watts | 0 Bpm | 85 | 12 |
| 01:00 | Over Threshold | 200 Watts | 227 Watts | 0 Bpm | 92 | 15 |
| 01:00 | Sweetspot | 162 Watts | 186 Watts | 0 Bpm | 87 | 12 |
| 01:00 | Over Threshold | 200 Watts | 233 Watts | 0 Bpm | 94 | 15 |
| 01:00 | Sweetspot | 162 Watts | 187 Watts | 0 Bpm | 87 | 12 |
| 01:00 | Over Threshold | 200 Watts | 234 Watts | 0 Bpm | 94 | 15 |
| 01:00 | Sweetspot | 162 Watts | 187 Watts | 0 Bpm | 87 | 12 |
| 01:00 | Over Threshold | 200 Watts | 236 Watts | 0 Bpm | 94 | 16 |
| 01:00 | Sweetspot | 162 Watts | 184 Watts | 0 Bpm | 86 | 12 |
| 01:00 | Over Threshold | 200 Watts | 231 Watts | 0 Bpm | 93 | 15 |
| 01:00 | Sweetspot | 162 Watts | 183 Watts | 0 Bpm | 85 | 12 |
| 01:00 | Over Threshold | 200 Watts | 238 Watts | 0 Bpm | 95 | 16 |
| 01:00 | Sweetspot | 162 Watts | 185 Watts | 0 Bpm | 86 | 12 |
| 01:00 | Over Threshold | 200 Watts | 236 Watts | 0 Bpm | 94 | 16 |
| 01:00 | Sweetspot | 162 Watts | 185 Watts | 0 Bpm | 86 | 12 |
| 01:00 | Over Threshold | 200 Watts | 239 Watts | 0 Bpm | 95 | 16 |
| 01:00 | Sweetspot | 162 Watts | 181 Watts | 0 Bpm | 85 | 12 |
| 01:00 | Over Threshold | 200 Watts | 236 Watts | 0 Bpm | 94 | 16 |
| 01:00 | Sweetspot | 162 Watts | 182 Watts | 0 Bpm | 85 | 12 |
| 01:00 | Over Threshold | 200 Watts | 237 Watts | 0 Bpm | 95 | 16 |
| 01:00 | Sweetspot | 162 Watts | 185 Watts | 0 Bpm | 86 | 12 |
| 01:00 | Over Threshold | 200 Watts | 241 Watts | 0 Bpm | 96 | 16 |
| 01:00 | Sweetspot | 162 Watts | 185 Watts | 0 Bpm | 86 | 12 |
| 01:00 | Over Threshold | 200 Watts | 242 Watts | 0 Bpm | 96 | 16 |
| 01:00 | Sweetspot | 162 Watts | 184 Watts | 0 Bpm | 86 | 12 |
| 01:00 | Over Threshold | 200 Watts | 235 Watts | 0 Bpm | 94 | 16 |
| 01:00 | Sweetspot | 162 Watts | 188 Watts | 0 Bpm | 87 | 12 |
| 01:00 | Over Threshold | 200 Watts | 233 Watts | 0 Bpm | 94 | 15 |
| 01:00 | Sweetspot | 162 Watts | 187 Watts | 0 Bpm | 87 | 12 |
| 01:00 | Over Threshold | 200 Watts | 261 Watts | 0 Bpm | 101 | 17 |
| 01:00 | Sweetspot | 162 Watts | 189 Watts | 0 Bpm | 87 | 12 |
| 05:00 | Cool Down | 105 Watts | 106 Watts | 0 Bpm | 70 | 35 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 442 Watts |
| 00:05 | 436 Watts |
| 00:10 | 433 Watts |
| 00:20 | 350 Watts |
| 00:30 | 294 Watts |
| 01:00 | 263 Watts |
| 02:00 | 225 Watts |
| 05:00 | 221 Watts |
| 10:00 | 214 Watts |
| 15:00 | 215 Watts |
| 20:00 | 212 Watts |
| 30:00 | 211 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...