A Bird

  • FTP
  • 230 Watts
  • Weight
  • 64.41 Kgs
  • W/Kg
  • 3.57 W/Kgs
  • Age
  • 39
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 01/03/2018, 07:58 by A
      • 44:49
      • Duration
      • Freeride
      • Category
      • 230 Watts
      • FTP
      • 26
      • Points
Average Power
166 Watts
Avg. Heart Rate
105 Bpm
Avg. Cadence
65
Kcals
Turbo Trainer
Jetfluid Pro
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by A
      • 44:49
      • Freeride
      • 26 points
      • 166 Watts
      • 105 Bpm
      • 65
      • 491
      • Kcals
      • wattSys
      • Source
      • Jetfluid Pro
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    44:49 Freeride 0 Watts 166 Watts 105 Bpm 65 491

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 236 Watts
    00:05 234 Watts
    00:10 227 Watts
    00:20 223 Watts
    00:30 221 Watts
    01:00 220 Watts
    02:00 218 Watts
    05:00 217 Watts
    10:00 214 Watts
    15:00 212 Watts
    20:00 212 Watts
    30:00 208 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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