Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 24/01/2022, 19:25 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 240 Watts
- FTP
-
- 76
- Points
-
- Average Power
- 235 Watts
- Avg. Heart Rate
- 147 Bpm
- Avg. Cadence
- 86
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 76 points
-
- 235 Watts
-
- 147 Bpm
-
- 86
-
- 1008
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 147 Watts | 94 Bpm | 83 | 10 |
| 01:00 | Warmup - Easy | 156 Watts | 170 Watts | 94 Bpm | 82 | 11 |
| 01:00 | Warmup - Steady | 168 Watts | 184 Watts | 97 Bpm | 86 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 197 Watts | 101 Bpm | 90 | 13 |
| 00:15 | Warmup - Hard | 216 Watts | 243 Watts | 105 Bpm | 96 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 202 Watts | 107 Bpm | 91 | 10 |
| 00:30 | Warmup - Hard | 240 Watts | 253 Watts | 109 Bpm | 91 | 8 |
| 01:00 | Warmup - Moderate | 204 Watts | 225 Watts | 113 Bpm | 84 | 15 |
| 00:15 | Warmup - Hard | 264 Watts | 325 Watts | 115 Bpm | 94 | 5 |
| 01:00 | Warmup - Steady | 180 Watts | 204 Watts | 117 Bpm | 86 | 13 |
| 00:15 | Warmup - Hard | 288 Watts | 627 Watts | 118 Bpm | 107 | 10 |
| 02:00 | Warmup - Easy | 156 Watts | 199 Watts | 128 Bpm | 78 | 26 |
| 02:00 | Tempo | 192 Watts | 236 Watts | 122 Bpm | 87 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 265 Watts | 127 Bpm | 84 | 9 |
| 02:00 | Tempo | 192 Watts | 234 Watts | 127 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 251 Watts | 129 Bpm | 80 | 8 |
| 02:00 | Tempo | 192 Watts | 234 Watts | 130 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 261 Watts | 133 Bpm | 83 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 135 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 265 Watts | 138 Bpm | 84 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 139 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 267 Watts | 140 Bpm | 84 | 9 |
| 02:00 | Tempo | 192 Watts | 234 Watts | 141 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 263 Watts | 141 Bpm | 84 | 9 |
| 02:00 | Tempo | 192 Watts | 234 Watts | 142 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 263 Watts | 146 Bpm | 83 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 148 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 265 Watts | 148 Bpm | 84 | 9 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 152 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 263 Watts | 152 Bpm | 84 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 154 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 270 Watts | 155 Bpm | 85 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 157 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 266 Watts | 157 Bpm | 84 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 159 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 270 Watts | 158 Bpm | 85 | 9 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 161 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 271 Watts | 160 Bpm | 85 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 162 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 269 Watts | 162 Bpm | 85 | 9 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 164 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 267 Watts | 164 Bpm | 84 | 9 |
| 02:00 | Tempo | 192 Watts | 231 Watts | 164 Bpm | 86 | 30 |
| 00:30 | Threshold Burst | 245 Watts | 269 Watts | 165 Bpm | 85 | 9 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 166 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 270 Watts | 166 Bpm | 85 | 9 |
| 02:00 | Tempo | 192 Watts | 233 Watts | 168 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 268 Watts | 168 Bpm | 84 | 9 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 170 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 272 Watts | 169 Bpm | 85 | 9 |
| 02:00 | Tempo | 192 Watts | 232 Watts | 171 Bpm | 86 | 31 |
| 00:30 | Threshold Burst | 245 Watts | 274 Watts | 170 Bpm | 86 | 9 |
| 05:00 | Cool Down | 156 Watts | 235 Watts | 171 Bpm | 87 | 78 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 765 Watts |
| 00:05 | 762 Watts |
| 00:10 | 752 Watts |
| 00:20 | 534 Watts |
| 00:30 | 423 Watts |
| 01:00 | 310 Watts |
| 02:00 | 278 Watts |
| 05:00 | 244 Watts |
| 10:00 | 241 Watts |
| 15:00 | 241 Watts |
| 20:00 | 240 Watts |
| 30:00 | 240 Watts |
| 01:00:00 | 239 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...