Philip Chatterton
- FTP
- 221 Watts
- Weight
- 83.915 Kgs
- W/Kg
- 2.63 W/Kgs
- Age
- 57
-
- Membership
- free
- Expiry
- Ridden on 13/02/2015, 10:19 by Philip
-
-
- 58:59
- Duration
-
- Sweetspot
- Category
-
- 185 Watts
- FTP
-
- 62
- Points
-
- Average Power
- 186 Watts
- Avg. Heart Rate
- 127 Bpm
- Avg. Cadence
- 0
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
The Unexpected
-
- 58:59
-
- Sweetspot
-
- 62 points
-
- 186 Watts
-
- 127 Bpm
-
- 0
-
- 724
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 102 Watts | 105 Watts | 0 Bpm | 0 | 7 |
| 01:00 | Warmup - Easy | 120 Watts | 136 Watts | 0 Bpm | 0 | 9 |
| 01:00 | Warmup - Steady | 130 Watts | 151 Watts | 0 Bpm | 0 | 10 |
| 01:00 | Warmup - Steady | 139 Watts | 148 Watts | 0 Bpm | 0 | 10 |
| 00:15 | Warmup - Hard | 167 Watts | 160 Watts | 29 Bpm | 0 | 3 |
| 00:45 | Warmup - Steady | 139 Watts | 153 Watts | 52 Bpm | 0 | 8 |
| 00:30 | Warmup - Hard | 185 Watts | 191 Watts | 79 Bpm | 0 | 6 |
| 01:00 | Warmup - Moderate | 157 Watts | 187 Watts | 109 Bpm | 0 | 12 |
| 00:15 | Warmup - Hard | 204 Watts | 215 Watts | 117 Bpm | 0 | 4 |
| 01:00 | Warmup - Steady | 139 Watts | 181 Watts | 113 Bpm | 0 | 12 |
| 00:15 | Warmup - Hard | 222 Watts | 208 Watts | 112 Bpm | 0 | 3 |
| 02:00 | Warmup - Easy | 120 Watts | 176 Watts | 113 Bpm | 0 | 23 |
| 05:00 | Sweetspot | 170 Watts | 195 Watts | 118 Bpm | 0 | 64 |
| 00:30 | Surge | 194 Watts | 212 Watts | 131 Bpm | 0 | 7 |
| 05:00 | Sweetspot | 170 Watts | 191 Watts | 133 Bpm | 0 | 63 |
| 00:30 | Surge | 194 Watts | 190 Watts | 132 Bpm | 0 | 6 |
| 05:00 | Sweetspot | 170 Watts | 201 Watts | 137 Bpm | 0 | 66 |
| 00:30 | Surge | 194 Watts | 211 Watts | 141 Bpm | 0 | 7 |
| 05:00 | Sweetspot | 170 Watts | 186 Watts | 139 Bpm | 0 | 61 |
| 00:30 | Surge | 194 Watts | 197 Watts | 139 Bpm | 0 | 7 |
| 05:00 | Sweetspot | 170 Watts | 202 Watts | 145 Bpm | 0 | 67 |
| 00:30 | Surge | 194 Watts | 201 Watts | 148 Bpm | 0 | 7 |
| 05:00 | Sweetspot | 170 Watts | 206 Watts | 151 Bpm | 0 | 68 |
| 00:30 | Surge | 194 Watts | 195 Watts | 144 Bpm | 0 | 6 |
| 05:00 | Sweetspot | 170 Watts | 200 Watts | 150 Bpm | 0 | 66 |
| 00:30 | Surge | 194 Watts | 197 Watts | 152 Bpm | 0 | 7 |
| 05:00 | Sweetspot | 170 Watts | 200 Watts | 152 Bpm | 0 | 66 |
| 00:30 | Surge | 194 Watts | 211 Watts | 152 Bpm | 0 | 7 |
| 05:00 | Cool Down | 111 Watts | 132 Watts | 137 Bpm | 0 | 44 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 416 Watts |
| 00:05 | 409 Watts |
| 00:10 | 395 Watts |
| 00:20 | 363 Watts |
| 00:30 | 314 Watts |
| 01:00 | 257 Watts |
| 02:00 | 230 Watts |
| 05:00 | 213 Watts |
| 10:00 | 205 Watts |
| 15:00 | 203 Watts |
| 20:00 | 202 Watts |
| 30:00 | 199 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...