Philip Chatterton
- FTP
- 221 Watts
- Weight
- 83.915 Kgs
- W/Kg
- 2.63 W/Kgs
- Age
- 57
-
- Membership
- free
- Expiry
- Ridden on 18/02/2015, 09:28 by Philip
-
-
- 34:59
- Duration
-
- Threshold Test
- Category
-
- 188 Watts
- FTP
-
- 30
- Points
-
- Average Power
- 144 Watts
- Avg. Heart Rate
- 77 Bpm
- Avg. Cadence
- 0
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
TEST: 20 minute Threshold Test
-
- 34:59
-
- Threshold Test
-
- 30 points
-
- 144 Watts
-
- 77 Bpm
-
- 0
-
- 333
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 103 Watts | 144 Watts | 0 Bpm | 0 | 10 |
| 01:00 | Warmup - Easy | 122 Watts | 245 Watts | 0 Bpm | 0 | 16 |
| 01:00 | Warmup - Steady | 132 Watts | 248 Watts | 0 Bpm | 0 | 16 |
| 01:00 | Warmup - Steady | 141 Watts | 246 Watts | 0 Bpm | 0 | 16 |
| 00:15 | Warmup - Hard | 169 Watts | 250 Watts | 0 Bpm | 0 | 4 |
| 00:45 | Warmup - Steady | 141 Watts | 250 Watts | 68 Bpm | 0 | 12 |
| 00:30 | Warmup - Hard | 188 Watts | 253 Watts | 143 Bpm | 0 | 8 |
| 01:00 | Warmup - Moderate | 160 Watts | 251 Watts | 147 Bpm | 0 | 17 |
| 00:15 | Warmup - Hard | 207 Watts | 234 Watts | 149 Bpm | 0 | 4 |
| 01:00 | Warmup - Steady | 141 Watts | 233 Watts | 147 Bpm | 0 | 15 |
| 00:15 | Warmup - Hard | 226 Watts | 252 Watts | 148 Bpm | 0 | 4 |
| 02:00 | Warmup - Easy | 122 Watts | 216 Watts | 148 Bpm | 0 | 29 |
| 20:00 | Threshold Test | 197 Watts | 136 Watts | 95 Bpm | 0 | 180 |
| 05:00 | Cool Down | 103 Watts | 0 Watts | 0 Bpm | 0 | 0 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 282 Watts |
| 00:05 | 281 Watts |
| 00:10 | 277 Watts |
| 00:20 | 271 Watts |
| 00:30 | 263 Watts |
| 01:00 | 257 Watts |
| 02:00 | 253 Watts |
| 05:00 | 251 Watts |
| 10:00 | 238 Watts |
| 15:00 | 232 Watts |
| 20:00 | 230 Watts |
| 30:00 | 167 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...