Tom Worley

  • FTP
  • 210 Watts
  • Weight
  • 84.11 Kgs
  • W/Kg
  • 2.5 W/Kgs
  • Age
  • 46
    • Membership
  • free
  • Expiry
Endurance/Threshold
  • Ridden on 09/03/2015, 10:40 by Tom
      • 02:00:00
      • Duration
      • Tempo
      • Category
      • 210 Watts
      • FTP
      • 73
      • Points
Average Power
157 Watts
Avg. Heart Rate
135 Bpm
Avg. Cadence
99
Kcals
Turbo Trainer
Minoura VFS G
Proxy Power
Data Source
litePlayer
Endurance/Threshold
  • Ridden on by Tom
      • 02:00:00
      • Tempo
      • 73 points
      • 157 Watts
      • 135 Bpm
      • 99
      • 1243
      • Kcals
      • litePlayer
      • Source
      • Minoura VFS G
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    05:00 WU 105 Watts 0 Watts 0 Bpm 0 0
    05:00 WU 126 Watts 0 Watts 0 Bpm 0 0
    05:00 WU 147 Watts 0 Watts 0 Bpm 0 0
    05:00 Recovery 105 Watts 0 Watts 0 Bpm 0 0
    05:00 Threshold 252 Watts 0 Watts 0 Bpm 0 0
    05:00 Recovery 105 Watts 0 Watts 0 Bpm 0 0
    05:00 Threshold 252 Watts 0 Watts 0 Bpm 0 0
    05:00 Recovery 105 Watts 0 Watts 0 Bpm 0 0
    05:00 Threshold 252 Watts 0 Watts 0 Bpm 0 0
    05:00 Recovery 105 Watts 0 Watts 0 Bpm 0 0
    05:00 Threshold 252 Watts 0 Watts 0 Bpm 0 0
    15:00 Recovery 105 Watts 0 Watts 0 Bpm 0 0
    15:00 Endurance 126 Watts 0 Watts 0 Bpm 0 0
    15:00 Endurance 147 Watts 0 Watts 0 Bpm 0 0
    05:00 Recovery 105 Watts 0 Watts 0 Bpm 0 0
    05:00 CD 147 Watts 0 Watts 0 Bpm 0 0
    05:00 CD 126 Watts 0 Watts 0 Bpm 0 0
    05:00 CD 105 Watts 0 Watts 0 Bpm 0 0

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
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    01:30:00 0 Watts
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    Power Bests Graph

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