Darren Trevan
- FTP
- 102 Watts
- Weight
- 81.647 Kgs
- W/Kg
- 1.25 W/Kgs
- Age
- 55
-
- Membership
- free
- Expiry
- Ridden on 11/04/2015, 10:01 by Darren
-
-
- 40:01
- Duration
-
- Lactate Tolerance
- Category
-
- 100 Watts
- FTP
-
- 30
- Points
-
- Average Power
- 78 Watts
- Avg. Heart Rate
- 133 Bpm
- Avg. Cadence
- 79
- Kcals
- Turbo Trainer
- Booster T2500 Level 1
- Proxy Power
- Data Source
- wattSys
Hippo
-
- 40:00
-
- Lactate Tolerance
-
- 30 points
-
- 78 Watts
-
- 133 Bpm
-
- 79
-
- 206
- Kcals
-
- wattSys
- Source
-
- Booster T2500 Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 55 Watts | 55 Watts | 101 Bpm | 75 | 4 |
| 01:00 | Warmup - Easy | 65 Watts | 65 Watts | 109 Bpm | 88 | 4 |
| 01:00 | Warmup - Steady | 70 Watts | 71 Watts | 114 Bpm | 84 | 5 |
| 01:00 | Warmup - Steady | 75 Watts | 75 Watts | 119 Bpm | 89 | 5 |
| 00:15 | Warmup - Hard | 90 Watts | 91 Watts | 122 Bpm | 108 | 2 |
| 00:45 | Warmup - Steady | 75 Watts | 77 Watts | 125 Bpm | 91 | 4 |
| 00:30 | Warmup - Hard | 100 Watts | 99 Watts | 125 Bpm | 97 | 3 |
| 01:00 | Warmup - Moderate | 85 Watts | 87 Watts | 129 Bpm | 83 | 6 |
| 00:15 | Warmup - Hard | 110 Watts | 107 Watts | 131 Bpm | 93 | 2 |
| 01:00 | Warmup - Steady | 75 Watts | 79 Watts | 132 Bpm | 75 | 5 |
| 00:15 | Warmup - Hard | 120 Watts | 114 Watts | 132 Bpm | 88 | 2 |
| 02:00 | Warmup - Easy | 65 Watts | 68 Watts | 125 Bpm | 71 | 9 |
| 02:00 | Power interval | 125 Watts | 131 Watts | 143 Bpm | 90 | 17 |
| 03:00 | Recovery | 55 Watts | 57 Watts | 133 Bpm | 66 | 11 |
| 02:00 | Power interval | 125 Watts | 126 Watts | 144 Bpm | 98 | 17 |
| 03:00 | Recovery | 55 Watts | 57 Watts | 138 Bpm | 66 | 11 |
| 02:00 | Power interval | 125 Watts | 123 Watts | 147 Bpm | 97 | 16 |
| 03:00 | Recovery | 55 Watts | 57 Watts | 138 Bpm | 67 | 11 |
| 02:00 | Power interval | 125 Watts | 119 Watts | 147 Bpm | 95 | 16 |
| 03:00 | Recovery | 55 Watts | 56 Watts | 137 Bpm | 65 | 11 |
| 02:00 | Power interval | 125 Watts | 117 Watts | 144 Bpm | 100 | 15 |
| 03:00 | Recovery | 55 Watts | 56 Watts | 137 Bpm | 73 | 11 |
| 05:00 | Cool Down | 60 Watts | 61 Watts | 123 Bpm | 72 | 20 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 135 Watts |
| 00:05 | 134 Watts |
| 00:10 | 134 Watts |
| 00:20 | 133 Watts |
| 00:30 | 132 Watts |
| 01:00 | 132 Watts |
| 02:00 | 131 Watts |
| 05:00 | 97 Watts |
| 10:00 | 91 Watts |
| 15:00 | 88 Watts |
| 20:00 | 87 Watts |
| 30:00 | 85 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...