Adrian Jenkins
- Returning back to cycling after a 16 year break, finding it bloody hard to get any fitness back ! Cycling a tough sport!
- FTP
- 285 Watts
- Weight
- 180.076 Kgs
- W/Kg
- 1.58 W/Kgs
- Age
- 54
-
- Membership
- free
- Expiry
- Ridden on 28/04/2015, 19:12 by Adrian
-
-
- 56:05
- Duration
-
- Freeride
- Category
-
- 288 Watts
- FTP
-
- 28
- Points
-
- Average Power
- 193 Watts
- Avg. Heart Rate
- 140 Bpm
- Avg. Cadence
- 85
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 56:05
-
- Freeride
-
- 28 points
-
- 193 Watts
-
- 140 Bpm
-
- 85
-
- 714
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 56:05 | freeride | 0 Watts | 193 Watts | 140 Bpm | 85 | 714 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 554 Watts |
| 00:05 | 527 Watts |
| 00:10 | 434 Watts |
| 00:20 | 389 Watts |
| 00:30 | 376 Watts |
| 01:00 | 349 Watts |
| 02:00 | 316 Watts |
| 05:00 | 261 Watts |
| 10:00 | 244 Watts |
| 15:00 | 237 Watts |
| 20:00 | 232 Watts |
| 30:00 | 220 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...