Mark Robbie

  • New Dad trying to regain/keep a level of fitness up.....looks like lots of turbo work for the next few months
  • FTP
  • 463 Watts
  • Weight
  • 74.389 Kgs
  • W/Kg
  • 6.22 W/Kgs
  • Age
  • 44
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 27/06/2015, 08:20 by Mark
      • 01:06:20
      • Duration
      • Freeride
      • Category
      • 371 Watts
      • FTP
      • 48
      • Points
Average Power
304 Watts
Avg. Heart Rate
138 Bpm
Avg. Cadence
96
Kcals
Turbo Trainer
Mag Lite
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Mark
      • 01:06:20
      • Freeride
      • 48 points
      • 304 Watts
      • 138 Bpm
      • 96
      • 1331
      • Kcals
      • wattSys
      • Source
      • Mag Lite
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:06:20 freeride 0 Watts 304 Watts 138 Bpm 96 1331

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 726 Watts
    00:05 724 Watts
    00:10 723 Watts
    00:20 722 Watts
    00:30 719 Watts
    01:00 709 Watts
    02:00 662 Watts
    05:00 538 Watts
    10:00 499 Watts
    15:00 450 Watts
    20:00 425 Watts
    30:00 350 Watts
    01:00:00 325 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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