lewis waterworth
- FTP
- 280 Watts
- Weight
- 89.811 Kgs
- W/Kg
- 3.12 W/Kgs
- Age
- 50
-
- Membership
- free
- Expiry
- Ridden on 12/09/2015, 13:55 by lewis
-
-
- 00:30
- Duration
-
- Freeride
- Category
-
- 275 Watts
- FTP
-
- 0
- Points
-
- Average Power
- 144 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 58
- Kcals
- Turbo Trainer
- T1810 Speedmatic
- Proxy Power
- Data Source
- wattSys
Free Ride
-
- 00:30
-
- Freeride
-
- 0 points
-
- 144 Watts
-
- 0 Bpm
-
- 58
-
- 5
- Kcals
-
- wattSys
- Source
-
- T1810 Speedmatic
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 00:30 | freeride | 0 Watts | 144 Watts | 0 Bpm | 58 | 5 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 211 Watts |
| 00:05 | 205 Watts |
| 00:10 | 192 Watts |
| 00:20 | 185 Watts |
| 00:30 | 140 Watts |
| 01:00 | 0 Watts |
| 02:00 | 0 Watts |
| 05:00 | 0 Watts |
| 10:00 | 0 Watts |
| 15:00 | 0 Watts |
| 20:00 | 0 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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