A Bird
- FTP
- 230 Watts
- Weight
- 64.41 Kgs
- W/Kg
- 3.57 W/Kgs
- Age
- 38
-
- Membership
- free
- Expiry
- Ridden on 01/12/2015, 17:22 by A
-
-
- 28:02
- Duration
-
- race
- Category
-
- 250 Watts
- FTP
-
- 26
- Points
-
- Average Power
- 236 Watts
- Avg. Heart Rate
- 126 Bpm
- Avg. Cadence
- 82
- Kcals
- Turbo Trainer
- Jetfluid Pro
- Proxy Power
- Data Source
- wattSys
My course
-
- 28:02
-
- race
-
- 26 points
-
- 236 Watts
-
- 126 Bpm
-
- 82
-
- 437
- Kcals
-
- wattSys
- Source
-
- Jetfluid Pro
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 28:02 | Race | 0 Watts | 236 Watts | 126 Bpm | 82 | 437 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 260 Watts |
| 00:05 | 258 Watts |
| 00:10 | 256 Watts |
| 00:20 | 255 Watts |
| 00:30 | 250 Watts |
| 01:00 | 248 Watts |
| 02:00 | 245 Watts |
| 05:00 | 245 Watts |
| 10:00 | 243 Watts |
| 15:00 | 244 Watts |
| 20:00 | 242 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...