Chris Springall
- FTP
- 393 Watts
- Weight
- 71.214 Kgs
- W/Kg
- 5.52 W/Kgs
- Age
- 23
-
- Membership
- free
- Expiry
- Ridden on 06/12/2015, 11:19 by Chris
-
-
- 20:16
- Duration
-
- race
- Category
-
- 393 Watts
- FTP
-
- 80
- Points
-
- Average Power
- 673 Watts
- Avg. Heart Rate
- 173 Bpm
- Avg. Cadence
- 104
- Kcals
- Turbo Trainer
- Volare
- Proxy Power
- Data Source
- wattSys
B10/37R Time Trial Course Race
-
- 20:16
-
- race
-
- 80 points
-
- 673 Watts
-
- 173 Bpm
-
- 104
-
- 900
- Kcals
-
- wattSys
- Source
-
- Volare
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 20:16 | Race | 0 Watts | 673 Watts | 173 Bpm | 104 | 900 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 1841 Watts |
| 00:05 | 1742 Watts |
| 00:10 | 1460 Watts |
| 00:20 | 1228 Watts |
| 00:30 | 1113 Watts |
| 01:00 | 986 Watts |
| 02:00 | 913 Watts |
| 05:00 | 838 Watts |
| 10:00 | 775 Watts |
| 15:00 | 736 Watts |
| 20:00 | 679 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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