Olly Hatfield
- FTP
- 240 Watts
- Weight
- 74.843 Kgs
- W/Kg
- 3.21 W/Kgs
- Age
- not set
-
- Membership
- free
- Expiry
- Ridden on 08/06/2016, 06:04 by Olly
-
-
- 50:05
- Duration
-
- V02 Max
- Category
-
- 240 Watts
- FTP
-
- 38
- Points
-
- Average Power
- 151 Watts
- Avg. Heart Rate
- 0 Bpm
- Avg. Cadence
- 67
- Kcals
- Turbo Trainer
- Swing Mag Trainer
- Proxy Power
- Data Source
- wattSys
V02 Max - 5 Minutes - Level 3
-
- 01:05:00
-
- V02 Max
-
- 38 points
-
- 151 Watts
-
- 0 Bpm
-
- 67
-
- 648
- Kcals
-
- wattSys
- Source
-
- Swing Mag Trainer
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 142 Watts | 0 Bpm | 72 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 151 Watts | 0 Bpm | 64 | 10 |
| 01:00 | Warmup - Steady | 168 Watts | 180 Watts | 0 Bpm | 74 | 12 |
| 01:00 | Warmup - Steady | 180 Watts | 174 Watts | 0 Bpm | 74 | 11 |
| 00:15 | Warmup - Hard | 216 Watts | 218 Watts | 0 Bpm | 80 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 183 Watts | 0 Bpm | 77 | 9 |
| 00:30 | Warmup - Hard | 240 Watts | 239 Watts | 0 Bpm | 78 | 8 |
| 01:00 | Warmup - Moderate | 204 Watts | 210 Watts | 0 Bpm | 87 | 14 |
| 00:15 | Warmup - Hard | 264 Watts | 259 Watts | 0 Bpm | 86 | 4 |
| 01:00 | Warmup - Steady | 180 Watts | 198 Watts | 0 Bpm | 85 | 13 |
| 00:15 | Warmup - Hard | 288 Watts | 276 Watts | 0 Bpm | 83 | 5 |
| 02:00 | Warmup - Easy | 156 Watts | 168 Watts | 0 Bpm | 84 | 22 |
| 05:00 | Hard Interval | 259 Watts | 260 Watts | 0 Bpm | 95 | 86 |
| 05:00 | Recovery | 132 Watts | 145 Watts | 0 Bpm | 80 | 48 |
| 05:00 | Hard Interval | 259 Watts | 267 Watts | 0 Bpm | 96 | 88 |
| 05:00 | Recovery | 132 Watts | 138 Watts | 0 Bpm | 88 | 46 |
| 05:00 | Hard Interval | 259 Watts | 268 Watts | 0 Bpm | 97 | 88 |
| 05:00 | Recovery | 132 Watts | 134 Watts | 0 Bpm | 82 | 44 |
| 05:00 | Hard Interval | 259 Watts | 257 Watts | 0 Bpm | 96 | 85 |
| 05:00 | Recovery | 132 Watts | 130 Watts | 0 Bpm | 85 | 43 |
| 05:00 | Hard Interval | 259 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Recovery | 132 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Cool Down | 144 Watts | 0 Watts | 0 Bpm | 0 | 0 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 313 Watts |
| 00:05 | 299 Watts |
| 00:10 | 288 Watts |
| 00:20 | 286 Watts |
| 00:30 | 283 Watts |
| 01:00 | 279 Watts |
| 02:00 | 274 Watts |
| 05:00 | 268 Watts |
| 10:00 | 230 Watts |
| 15:00 | 224 Watts |
| 20:00 | 218 Watts |
| 30:00 | 213 Watts |
| 01:00:00 | 164 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...