Stephen Walton

  • FTP
  • 274 Watts
  • Weight
  • 92.079 Kgs
  • W/Kg
  • 2.98 W/Kgs
  • Age
  • 53
    • Membership
  • free
  • Expiry
Free Ride
  • Ridden on 31/08/2016, 11:28 by Stephen
      • 49:48
      • Duration
      • Freeride
      • Category
      • 274 Watts
      • FTP
      • 21
      • Points
Average Power
170 Watts
Avg. Heart Rate
114 Bpm
Avg. Cadence
83
Kcals
Turbo Trainer
Rollertrack Rollers
Proxy Power
Data Source
wattSys
Free Ride
  • Ridden on by Stephen
      • 49:48
      • Freeride
      • 21 points
      • 170 Watts
      • 114 Bpm
      • 83
      • 559
      • Kcals
      • wattSys
      • Source
      • Rollertrack Rollers
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    49:48 freeride 0 Watts 170 Watts 114 Bpm 83 559

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 250 Watts
    00:05 241 Watts
    00:10 232 Watts
    00:20 224 Watts
    00:30 217 Watts
    01:00 203 Watts
    02:00 190 Watts
    05:00 183 Watts
    10:00 182 Watts
    15:00 179 Watts
    20:00 179 Watts
    30:00 178 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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