Kevin Perry
- FTP
- 185 Watts
- Weight
- 73.028 Kgs
- W/Kg
- 2.53 W/Kgs
- Age
- 63
-
- Membership
- free
- Expiry
- Ridden on 25/02/2017, 20:00 by Kevin
-
-
- 01:05:01
- Duration
-
- Tempo
- Category
-
- 220 Watts
- FTP
-
- 74
- Points
-
- Average Power
- 213 Watts
- Avg. Heart Rate
- 157 Bpm
- Avg. Cadence
- 86
- Kcals
- Turbo Trainer
- Fluid 2
- Proxy Power
- Data Source
- wattSys
Busto
-
- 01:05:00
-
- Tempo
-
- 74 points
-
- 213 Watts
-
- 157 Bpm
-
- 86
-
- 914
- Kcals
-
- wattSys
- Source
-
- Fluid 2
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 121 Watts | 137 Watts | 91 Bpm | 79 | 9 |
| 01:00 | Warmup - Easy | 143 Watts | 163 Watts | 98 Bpm | 80 | 11 |
| 01:00 | Warmup - Steady | 154 Watts | 170 Watts | 100 Bpm | 82 | 11 |
| 01:00 | Warmup - Steady | 165 Watts | 190 Watts | 107 Bpm | 83 | 13 |
| 00:15 | Warmup - Hard | 198 Watts | 240 Watts | 113 Bpm | 89 | 4 |
| 00:45 | Warmup - Steady | 165 Watts | 204 Watts | 121 Bpm | 86 | 10 |
| 00:30 | Warmup - Hard | 220 Watts | 271 Watts | 129 Bpm | 96 | 9 |
| 01:00 | Warmup - Moderate | 187 Watts | 230 Watts | 140 Bpm | 92 | 15 |
| 00:15 | Warmup - Hard | 242 Watts | 339 Watts | 144 Bpm | 108 | 6 |
| 01:00 | Warmup - Steady | 165 Watts | 204 Watts | 148 Bpm | 91 | 13 |
| 00:15 | Warmup - Hard | 264 Watts | 457 Watts | 148 Bpm | 102 | 8 |
| 02:00 | Warmup - Easy | 143 Watts | 167 Watts | 144 Bpm | 79 | 22 |
| 02:00 | Tempo | 176 Watts | 195 Watts | 137 Bpm | 84 | 26 |
| 00:30 | Threshold Burst | 224 Watts | 241 Watts | 144 Bpm | 89 | 8 |
| 02:00 | Tempo | 176 Watts | 201 Watts | 148 Bpm | 85 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 263 Watts | 150 Bpm | 94 | 9 |
| 02:00 | Tempo | 176 Watts | 201 Watts | 153 Bpm | 85 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 276 Watts | 153 Bpm | 90 | 9 |
| 02:00 | Tempo | 176 Watts | 204 Watts | 154 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 293 Watts | 156 Bpm | 92 | 10 |
| 02:00 | Tempo | 176 Watts | 208 Watts | 158 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 287 Watts | 158 Bpm | 92 | 9 |
| 02:00 | Tempo | 176 Watts | 206 Watts | 159 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 287 Watts | 159 Bpm | 91 | 9 |
| 02:00 | Tempo | 176 Watts | 208 Watts | 161 Bpm | 87 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 289 Watts | 162 Bpm | 92 | 10 |
| 02:00 | Tempo | 176 Watts | 205 Watts | 162 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 288 Watts | 162 Bpm | 91 | 10 |
| 02:00 | Tempo | 176 Watts | 207 Watts | 164 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 285 Watts | 164 Bpm | 91 | 9 |
| 02:00 | Tempo | 176 Watts | 203 Watts | 165 Bpm | 85 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 269 Watts | 164 Bpm | 88 | 9 |
| 02:00 | Tempo | 176 Watts | 204 Watts | 165 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 279 Watts | 164 Bpm | 90 | 9 |
| 02:00 | Tempo | 176 Watts | 204 Watts | 167 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 278 Watts | 166 Bpm | 90 | 9 |
| 02:00 | Tempo | 176 Watts | 205 Watts | 168 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 284 Watts | 168 Bpm | 91 | 9 |
| 02:00 | Tempo | 176 Watts | 204 Watts | 170 Bpm | 86 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 273 Watts | 168 Bpm | 89 | 9 |
| 02:00 | Tempo | 176 Watts | 200 Watts | 169 Bpm | 85 | 26 |
| 00:30 | Threshold Burst | 224 Watts | 277 Watts | 168 Bpm | 90 | 9 |
| 02:00 | Tempo | 176 Watts | 198 Watts | 169 Bpm | 84 | 26 |
| 00:30 | Threshold Burst | 224 Watts | 290 Watts | 169 Bpm | 99 | 10 |
| 02:00 | Tempo | 176 Watts | 200 Watts | 171 Bpm | 85 | 26 |
| 00:30 | Threshold Burst | 224 Watts | 256 Watts | 170 Bpm | 92 | 8 |
| 02:00 | Tempo | 176 Watts | 202 Watts | 171 Bpm | 85 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 261 Watts | 170 Bpm | 93 | 9 |
| 02:00 | Tempo | 176 Watts | 201 Watts | 171 Bpm | 85 | 27 |
| 00:30 | Threshold Burst | 224 Watts | 260 Watts | 171 Bpm | 93 | 9 |
| 02:00 | Tempo | 176 Watts | 198 Watts | 170 Bpm | 86 | 26 |
| 00:30 | Threshold Burst | 224 Watts | 291 Watts | 171 Bpm | 99 | 10 |
| 05:00 | Cool Down | 143 Watts | 194 Watts | 168 Bpm | 83 | 64 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 540 Watts |
| 00:05 | 535 Watts |
| 00:10 | 525 Watts |
| 00:20 | 419 Watts |
| 00:30 | 347 Watts |
| 01:00 | 272 Watts |
| 02:00 | 263 Watts |
| 05:00 | 236 Watts |
| 10:00 | 223 Watts |
| 15:00 | 223 Watts |
| 20:00 | 221 Watts |
| 30:00 | 220 Watts |
| 01:00:00 | 216 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...