Robert Barrett

  • FTP
  • 182 Watts
  • Weight
  • 68.946 Kgs
  • W/Kg
  • 2.64 W/Kgs
  • Age
  • 73
    • Membership
  • free
  • Expiry
Hybrid Test Workout
  • Ridden on 30/01/2015, 18:01 by Robert
      • 08:15
      • Duration
      • Tempo
      • Category
      • 278 Watts
      • FTP
      • 6
      • Points
Average Power
232 Watts
Avg. Heart Rate
101 Bpm
Avg. Cadence
74
Kcals
Turbo Trainer
Muin
Proxy Power
Data Source
wattSys
Hybrid Test Workout
  • Ridden on by Robert
      • 08:15
      • Tempo
      • 6 points
      • 232 Watts
      • 101 Bpm
      • 74
      • 127
      • Kcals
      • wattSys
      • Source
      • Muin
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    05:13 Gradual Warm up 209 Watts 235 Watts 105 Bpm 75 81
    01:01 Put in a dig! 292 Watts 234 Watts 108 Bpm 75 16
    00:29 Recover 209 Watts 248 Watts 74 Bpm 79 8
    01:15 Attack out of the corner! 292 Watts 226 Watts 106 Bpm 72 19
    00:18 Gradaul downhill 222 Watts 180 Watts 35 Bpm 57 4

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 280 Watts
    00:05 279 Watts
    00:10 277 Watts
    00:20 272 Watts
    00:30 268 Watts
    01:00 255 Watts
    02:00 239 Watts
    05:00 237 Watts
    10:00 0 Watts
    15:00 0 Watts
    20:00 0 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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