loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
07:19 | Progressive Warm Up | 228 Watts | 250 Watts | 138 Bpm | 98 | 121 |
02:05 | Slightly Under Threshold | 274 Watts | 289 Watts | 142 Bpm | 91 | 40 |
01:21 | Slightly Over Threshold | 319 Watts | 324 Watts | 145 Bpm | 91 | 29 |
16:56 | Slightly Under Threshold | 274 Watts | 239 Watts | 139 Bpm | 86 | 267 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 342 Watts |
00:05 | 339 Watts |
00:10 | 336 Watts |
00:20 | 332 Watts |
00:30 | 331 Watts |
01:00 | 327 Watts |
02:00 | 316 Watts |
05:00 | 306 Watts |
10:00 | 289 Watts |
15:00 | 274 Watts |
20:00 | 264 Watts |
30:00 | 0 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...