John Needham

  • I am 72 and I have had both hips replaced.
  • FTP
  • 140 Watts
  • Weight
  • 68.039 Kgs
  • W/Kg
  • 2.06 W/Kgs
  • Age
  • 80
    • Membership
  • free
  • Expiry
Fen loop
  • Ridden on 14/02/2015, 12:10 by John
      • 24:44
      • Duration
      • race
      • Category
      • 150 Watts
      • FTP
      • 32
      • Points
Average Power
164 Watts
Avg. Heart Rate
162 Bpm
Avg. Cadence
91
Kcals
Turbo Trainer
Satori - Level 1
Proxy Power
Data Source
wattSys
View Race
Fen loop
  • Ridden on by John
      • 24:44
      • race
      • 32 points
      • 164 Watts
      • 162 Bpm
      • 91
      • 268
      • Kcals
      • wattSys
      • Source
      • Satori - Level 1
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    24:45 Race 0 Watts 164 Watts 162 Bpm 91 268

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 207 Watts
    00:05 203 Watts
    00:10 193 Watts
    00:20 185 Watts
    00:30 182 Watts
    01:00 181 Watts
    02:00 178 Watts
    05:00 174 Watts
    10:00 169 Watts
    15:00 165 Watts
    20:00 163 Watts
    30:00 0 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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