loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
02:00 | effort | 274 Watts | 294 Watts | 0 Bpm | 97 | 39 |
02:00 | recovery | 173 Watts | 84 Watts | 0 Bpm | 78 | 11 |
02:00 | effort | 274 Watts | 286 Watts | 0 Bpm | 100 | 38 |
02:00 | recovery | 173 Watts | 72 Watts | 0 Bpm | 72 | 10 |
02:00 | effort | 274 Watts | 285 Watts | 0 Bpm | 100 | 38 |
02:00 | recovery | 173 Watts | 66 Watts | 0 Bpm | 68 | 9 |
02:00 | effort | 274 Watts | 284 Watts | 0 Bpm | 100 | 37 |
02:00 | recovery | 173 Watts | 84 Watts | 0 Bpm | 77 | 11 |
02:00 | effort | 274 Watts | 286 Watts | 0 Bpm | 100 | 38 |
02:00 | recovery | 173 Watts | 63 Watts | 0 Bpm | 67 | 8 |
02:00 | effort | 274 Watts | 282 Watts | 0 Bpm | 100 | 37 |
02:00 | recovery | 173 Watts | 65 Watts | 0 Bpm | 70 | 9 |
02:00 | effort | 274 Watts | 280 Watts | 0 Bpm | 99 | 37 |
02:00 | recovery | 173 Watts | 65 Watts | 0 Bpm | 67 | 9 |
02:00 | effort | 274 Watts | 282 Watts | 0 Bpm | 100 | 37 |
02:00 | recovery | 173 Watts | 58 Watts | 0 Bpm | 62 | 8 |
02:00 | effort | 274 Watts | 279 Watts | 0 Bpm | 99 | 37 |
02:00 | recovery | 173 Watts | 53 Watts | 0 Bpm | 61 | 7 |
02:00 | effort | 274 Watts | 279 Watts | 0 Bpm | 99 | 37 |
02:00 | recovery | 173 Watts | 61 Watts | 0 Bpm | 63 | 8 |
02:00 | effort | 274 Watts | 274 Watts | 0 Bpm | 99 | 36 |
02:00 | recovery | 173 Watts | 67 Watts | 0 Bpm | 67 | 9 |
02:00 | effort | 274 Watts | 270 Watts | 0 Bpm | 99 | 36 |
02:00 | recovery | 173 Watts | 50 Watts | 0 Bpm | 53 | 7 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 341 Watts |
00:05 | 335 Watts |
00:10 | 322 Watts |
00:20 | 315 Watts |
00:30 | 311 Watts |
01:00 | 308 Watts |
02:00 | 299 Watts |
05:00 | 209 Watts |
10:00 | 205 Watts |
15:00 | 188 Watts |
20:00 | 180 Watts |
30:00 | 185 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...