Darren Trevan
- FTP
- 102 Watts
- Weight
- 81.647 Kgs
- W/Kg
- 1.25 W/Kgs
- Age
- 55
-
- Membership
- free
- Expiry
- Ridden on 17/05/2015, 09:07 by Darren
-
-
- 47:12
- Duration
-
- Threshold
- Category
-
- 102 Watts
- FTP
-
- 29
- Points
-
- Average Power
- 61 Watts
- Avg. Heart Rate
- 98 Bpm
- Avg. Cadence
- 59
- Kcals
- Turbo Trainer
- Booster T2500 Level 1
- Proxy Power
- Data Source
- wattSys
Threshold Steps
-
- 01:05:30
-
- Threshold
-
- 29 points
-
- 61 Watts
-
- 98 Bpm
-
- 59
-
- 264
- Kcals
-
- wattSys
- Source
-
- Booster T2500 Level 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 56 Watts | 55 Watts | 97 Bpm | 66 | 4 |
| 01:00 | Warmup - Easy | 66 Watts | 66 Watts | 105 Bpm | 78 | 4 |
| 01:00 | Warmup - Steady | 71 Watts | 71 Watts | 113 Bpm | 76 | 5 |
| 01:00 | Warmup - Steady | 77 Watts | 77 Watts | 119 Bpm | 82 | 5 |
| 00:15 | Warmup - Hard | 92 Watts | 92 Watts | 121 Bpm | 89 | 2 |
| 00:45 | Warmup - Steady | 77 Watts | 78 Watts | 123 Bpm | 83 | 4 |
| 00:30 | Warmup - Hard | 102 Watts | 102 Watts | 124 Bpm | 98 | 3 |
| 01:00 | Warmup - Moderate | 87 Watts | 87 Watts | 128 Bpm | 84 | 6 |
| 00:15 | Warmup - Hard | 112 Watts | 111 Watts | 128 Bpm | 94 | 2 |
| 01:00 | Warmup - Steady | 77 Watts | 84 Watts | 129 Bpm | 79 | 6 |
| 00:15 | Warmup - Hard | 122 Watts | 123 Watts | 129 Bpm | 90 | 2 |
| 02:00 | Warmup - Easy | 66 Watts | 68 Watts | 126 Bpm | 72 | 9 |
| 04:00 | Just Below Threshold | 98 Watts | 97 Watts | 138 Bpm | 93 | 26 |
| 04:00 | Threshold | 102 Watts | 102 Watts | 151 Bpm | 97 | 27 |
| 02:00 | Just Above Threshold | 105 Watts | 106 Watts | 156 Bpm | 101 | 14 |
| 03:30 | Recovery | 56 Watts | 56 Watts | 133 Bpm | 68 | 13 |
| 04:00 | Just Below Threshold | 98 Watts | 97 Watts | 143 Bpm | 83 | 26 |
| 04:00 | Threshold | 102 Watts | 103 Watts | 151 Bpm | 87 | 27 |
| 02:00 | Just Above Threshold | 105 Watts | 107 Watts | 155 Bpm | 90 | 14 |
| 03:30 | Recovery | 56 Watts | 57 Watts | 137 Bpm | 67 | 13 |
| 04:00 | Just Below Threshold | 98 Watts | 92 Watts | 138 Bpm | 83 | 24 |
| 04:00 | Threshold | 102 Watts | 77 Watts | 139 Bpm | 79 | 20 |
| 02:00 | Just Above Threshold | 105 Watts | 51 Watts | 113 Bpm | 60 | 7 |
| 03:30 | Recovery | 56 Watts | 2 Watts | 6 Bpm | 2 | 0 |
| 04:00 | Just Below Threshold | 98 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 04:00 | Threshold | 102 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 02:00 | Just Above Threshold | 105 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Cool Down | 61 Watts | 0 Watts | 0 Bpm | 0 | 0 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 132 Watts |
| 00:05 | 132 Watts |
| 00:10 | 129 Watts |
| 00:20 | 116 Watts |
| 00:30 | 108 Watts |
| 01:00 | 107 Watts |
| 02:00 | 107 Watts |
| 05:00 | 104 Watts |
| 10:00 | 101 Watts |
| 15:00 | 95 Watts |
| 20:00 | 94 Watts |
| 30:00 | 92 Watts |
| 01:00:00 | 66 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...