Adrian North
- FTP
- 200 Watts
- Weight
- 88.904 Kgs
- W/Kg
- 2.25 W/Kgs
- Age
- 50
-
- Membership
- free
- Expiry
- Ridden on 06/11/2015, 18:59 by Adrian
-
-
- 31:00
- Duration
-
- race
- Category
-
- 204 Watts
- FTP
-
- 81
- Points
-
- Average Power
- 289 Watts
- Avg. Heart Rate
- 157 Bpm
- Avg. Cadence
- 84
- Kcals
- Turbo Trainer
- Mag 1
- Proxy Power
- Data Source
- wattSys
Shap Hill Climb Race
-
- 31:00
-
- race
-
- 81 points
-
- 289 Watts
-
- 157 Bpm
-
- 84
-
- 591
- Kcals
-
- wattSys
- Source
-
- Mag 1
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 31:00 | Race | 0 Watts | 289 Watts | 157 Bpm | 84 | 591 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 624 Watts |
| 00:05 | 603 Watts |
| 00:10 | 568 Watts |
| 00:20 | 548 Watts |
| 00:30 | 501 Watts |
| 01:00 | 460 Watts |
| 02:00 | 371 Watts |
| 05:00 | 316 Watts |
| 10:00 | 307 Watts |
| 15:00 | 295 Watts |
| 20:00 | 289 Watts |
| 30:00 | 288 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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