Angela Pearson

  • FTP
  • 80 Watts
  • Weight
  • 74.389 Kgs
  • W/Kg
  • 1.08 W/Kgs
  • Age
  • 47
    • Membership
  • free
  • Expiry
Alexandria
  • Ridden on 06/11/2015, 23:01 by Angela
      • 51:01
      • Duration
      • Endurance
      • Category
      • 69 Watts
      • FTP
      • 9
      • Points
Average Power
49 Watts
Avg. Heart Rate
0 Bpm
Avg. Cadence
50
Kcals
Turbo Trainer
Blue Matic Level 1
Proxy Power
Data Source
wattSys
felt easy
Alexandria
  • Ridden on by Angela
      • 51:00
      • Endurance
      • 9 points
      • 49 Watts
      • 0 Bpm
      • 50
      • 165
      • Kcals
      • wattSys
      • Source
      • Blue Matic Level 1
      • Proxy power
    • Trophy Cabinet:

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    Intervals

    Duration Description Target Power Avg. Power Heart Rate Cadence kcals
    01:00 Warmup - Easy 38 Watts 37 Watts 0 Bpm 40 2
    01:00 Warmup - Easy 45 Watts 58 Watts 0 Bpm 45 4
    01:00 Warmup - Steady 48 Watts 50 Watts 0 Bpm 52 3
    01:00 Warmup - Steady 52 Watts 53 Watts 0 Bpm 54 3
    00:15 Warmup - Moderate 59 Watts 54 Watts 0 Bpm 55 1
    00:45 Warmup - Steady 52 Watts 55 Watts 0 Bpm 56 3
    00:30 Warmup - Moderate 62 Watts 39 Watts 0 Bpm 40 1
    01:00 Warmup - Steady 52 Watts 53 Watts 0 Bpm 55 3
    00:15 Warmup - Hard 69 Watts 65 Watts 0 Bpm 66 1
    01:00 Warmup - Steady 52 Watts 54 Watts 0 Bpm 55 4
    00:15 Warmup - Hard 66 Watts 61 Watts 0 Bpm 62 1
    02:00 Warmup - Easy 45 Watts 47 Watts 0 Bpm 49 6
    00:30 Lower Endurance 45 Watts 46 Watts 0 Bpm 48 2
    00:30 Lower Endurance 47 Watts 49 Watts 0 Bpm 50 2
    00:30 Endurance 48 Watts 49 Watts 0 Bpm 51 2
    00:30 Endurance 50 Watts 51 Watts 0 Bpm 52 2
    00:30 Upper Endurance 51 Watts 51 Watts 0 Bpm 53 2
    00:30 Endurance 50 Watts 49 Watts 0 Bpm 51 2
    00:30 Endurance 48 Watts 44 Watts 0 Bpm 46 1
    00:30 Lower Endurance 47 Watts 35 Watts 0 Bpm 36 1
    00:30 Lower Endurance 45 Watts 41 Watts 0 Bpm 43 1
    00:30 Lower Endurance 45 Watts 61 Watts 0 Bpm 45 2
    00:30 Lower Endurance 47 Watts 37 Watts 0 Bpm 39 1
    00:30 Endurance 48 Watts 43 Watts 0 Bpm 44 1
    00:30 Endurance 50 Watts 52 Watts 0 Bpm 53 2
    00:30 Upper Endurance 51 Watts 48 Watts 0 Bpm 50 2
    00:30 Endurance 50 Watts 51 Watts 0 Bpm 52 2
    00:30 Endurance 48 Watts 52 Watts 0 Bpm 54 2
    00:30 Lower Endurance 47 Watts 52 Watts 0 Bpm 54 2
    00:30 Lower Endurance 45 Watts 45 Watts 0 Bpm 47 1
    00:30 Lower Endurance 45 Watts 38 Watts 0 Bpm 40 1
    00:30 Lower Endurance 47 Watts 34 Watts 0 Bpm 36 1
    00:30 Endurance 48 Watts 52 Watts 0 Bpm 53 2
    00:30 Endurance 50 Watts 54 Watts 0 Bpm 55 2
    00:30 Upper Endurance 51 Watts 50 Watts 0 Bpm 52 2
    00:30 Endurance 50 Watts 52 Watts 0 Bpm 53 2
    00:30 Endurance 48 Watts 51 Watts 0 Bpm 52 2
    00:30 Lower Endurance 47 Watts 52 Watts 0 Bpm 53 2
    00:30 Lower Endurance 45 Watts 48 Watts 0 Bpm 50 2
    00:30 Lower Endurance 45 Watts 47 Watts 0 Bpm 49 2
    00:30 Lower Endurance 47 Watts 50 Watts 0 Bpm 51 2
    00:30 Endurance 48 Watts 46 Watts 0 Bpm 48 2
    00:30 Endurance 50 Watts 52 Watts 0 Bpm 53 2
    00:30 Upper Endurance 51 Watts 53 Watts 0 Bpm 54 2
    00:30 Endurance 50 Watts 54 Watts 0 Bpm 55 2
    00:30 Endurance 48 Watts 51 Watts 0 Bpm 53 2
    00:30 Lower Endurance 47 Watts 52 Watts 0 Bpm 54 2
    00:30 Lower Endurance 45 Watts 48 Watts 0 Bpm 50 2
    00:30 Lower Endurance 45 Watts 48 Watts 0 Bpm 50 2
    00:30 Lower Endurance 47 Watts 49 Watts 0 Bpm 51 2
    00:30 Endurance 48 Watts 49 Watts 0 Bpm 50 2
    00:30 Endurance 50 Watts 43 Watts 0 Bpm 45 1
    00:30 Upper Endurance 51 Watts 53 Watts 0 Bpm 55 2
    00:30 Endurance 50 Watts 52 Watts 0 Bpm 54 2
    00:30 Endurance 48 Watts 50 Watts 0 Bpm 52 2
    00:30 Lower Endurance 47 Watts 49 Watts 0 Bpm 50 2
    00:30 Lower Endurance 45 Watts 48 Watts 0 Bpm 50 2
    00:30 Lower Endurance 45 Watts 48 Watts 0 Bpm 50 2
    00:30 Lower Endurance 47 Watts 49 Watts 0 Bpm 51 2
    00:30 Endurance 48 Watts 50 Watts 0 Bpm 52 2
    00:30 Endurance 50 Watts 51 Watts 0 Bpm 53 2
    00:30 Upper Endurance 51 Watts 52 Watts 0 Bpm 53 2
    00:30 Endurance 50 Watts 50 Watts 0 Bpm 51 2
    00:30 Endurance 48 Watts 51 Watts 0 Bpm 52 2
    00:30 Lower Endurance 47 Watts 49 Watts 0 Bpm 50 2
    00:30 Lower Endurance 45 Watts 47 Watts 0 Bpm 49 2
    00:30 Lower Endurance 45 Watts 47 Watts 0 Bpm 49 2
    00:30 Lower Endurance 47 Watts 49 Watts 0 Bpm 51 2
    00:30 Endurance 48 Watts 45 Watts 0 Bpm 47 1
    00:30 Endurance 50 Watts 50 Watts 0 Bpm 51 2
    00:30 Upper Endurance 51 Watts 51 Watts 0 Bpm 53 2
    00:30 Endurance 50 Watts 52 Watts 0 Bpm 54 2
    00:30 Endurance 48 Watts 50 Watts 0 Bpm 51 2
    00:30 Lower Endurance 47 Watts 49 Watts 0 Bpm 51 2
    00:30 Lower Endurance 45 Watts 49 Watts 0 Bpm 51 2
    00:30 Lower Endurance 45 Watts 48 Watts 0 Bpm 50 2
    00:30 Lower Endurance 47 Watts 49 Watts 0 Bpm 51 2
    00:30 Endurance 48 Watts 49 Watts 0 Bpm 50 2
    00:30 Endurance 50 Watts 52 Watts 0 Bpm 54 2
    00:30 Upper Endurance 51 Watts 54 Watts 0 Bpm 55 2
    00:30 Endurance 50 Watts 50 Watts 0 Bpm 52 2
    00:30 Endurance 48 Watts 49 Watts 0 Bpm 51 2
    00:30 Lower Endurance 47 Watts 51 Watts 0 Bpm 53 2
    00:30 Lower Endurance 45 Watts 49 Watts 0 Bpm 51 2
    05:00 Cool Down 41 Watts 43 Watts 0 Bpm 45 14

    Time In HR Zones

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    Time In Power Zones

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    Power Bests

    Power PRs
    Interval power
    00:03 333 Watts
    00:05 217 Watts
    00:10 131 Watts
    00:20 88 Watts
    00:30 75 Watts
    01:00 63 Watts
    02:00 58 Watts
    05:00 55 Watts
    10:00 52 Watts
    15:00 50 Watts
    20:00 50 Watts
    30:00 50 Watts
    01:00:00 0 Watts
    01:30:00 0 Watts
    02:00:00 0 Watts

    Power Bests Graph

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    • From:

      Sent: | Profile

      felt easy light sweat easy breathing