Matthew Gardiner
- FTP
- 180 Watts
- Weight
- 74.843 Kgs
- W/Kg
- 2.41 W/Kgs
- Age
- 37
-
- Membership
- free
- Expiry
- Ridden on 07/12/2015, 19:45 by Matthew
-
-
- 00:17
- Duration
-
- Sweetspot
- Category
-
- 180 Watts
- FTP
-
- 0
- Points
-
- Average Power
- 92 Watts
- Avg. Heart Rate
- 94 Bpm
- Avg. Cadence
- 52
- Kcals
- Turbo Trainer
- Mag+
- Proxy Power
- Data Source
- wattSys
Winter Warmer V's Rowers Revenge
-
- 00:17
-
- Sweetspot
-
- 0 points
-
- 92 Watts
-
- 94 Bpm
-
- 52
-
- 2
- Kcals
-
- wattSys
- Source
-
- Mag+
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 00:17 | Warm Up | 135 Watts | 92 Watts | 94 Bpm | 52 | 2 |
Time In HR Zones
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Time In Power Zones
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Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 142 Watts |
| 00:05 | 142 Watts |
| 00:10 | 142 Watts |
| 00:20 | 0 Watts |
| 00:30 | 0 Watts |
| 01:00 | 0 Watts |
| 02:00 | 0 Watts |
| 05:00 | 0 Watts |
| 10:00 | 0 Watts |
| 15:00 | 0 Watts |
| 20:00 | 0 Watts |
| 30:00 | 0 Watts |
| 01:00:00 | 0 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
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