Olly Hatfield
- FTP
- 240 Watts
- Weight
- 74.843 Kgs
- W/Kg
- 3.21 W/Kgs
- Age
- not set
-
- Membership
- free
- Expiry
- Ridden on 18/05/2016, 06:38 by Olly
-
-
- 01:05:01
- Duration
-
- V02 Max
- Category
-
- 240 Watts
- FTP
-
- 46
- Points
-
- Average Power
- 188 Watts
- Avg. Heart Rate
- 127 Bpm
- Avg. Cadence
- 82
- Kcals
- Turbo Trainer
- Swing Mag Trainer
- Proxy Power
- Data Source
- wattSys
V02 Max - 5 Minutes - Level 2
-
- 01:05:00
-
- V02 Max
-
- 46 points
-
- 188 Watts
-
- 127 Bpm
-
- 82
-
- 807
- Kcals
-
- wattSys
- Source
-
- Swing Mag Trainer
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 01:00 | Warmup - Easy | 132 Watts | 132 Watts | 0 Bpm | 77 | 9 |
| 01:00 | Warmup - Easy | 156 Watts | 155 Watts | 0 Bpm | 78 | 10 |
| 01:00 | Warmup - Steady | 168 Watts | 172 Watts | 8 Bpm | 85 | 11 |
| 01:00 | Warmup - Steady | 180 Watts | 189 Watts | 107 Bpm | 86 | 12 |
| 00:15 | Warmup - Hard | 216 Watts | 213 Watts | 127 Bpm | 82 | 4 |
| 00:45 | Warmup - Steady | 180 Watts | 185 Watts | 124 Bpm | 80 | 9 |
| 00:30 | Warmup - Hard | 240 Watts | 222 Watts | 122 Bpm | 83 | 7 |
| 01:00 | Warmup - Moderate | 204 Watts | 206 Watts | 126 Bpm | 82 | 14 |
| 00:15 | Warmup - Hard | 264 Watts | 246 Watts | 127 Bpm | 85 | 4 |
| 01:00 | Warmup - Steady | 180 Watts | 189 Watts | 128 Bpm | 85 | 12 |
| 00:15 | Warmup - Hard | 288 Watts | 258 Watts | 124 Bpm | 83 | 4 |
| 02:00 | Warmup - Easy | 156 Watts | 164 Watts | 121 Bpm | 77 | 22 |
| 05:00 | Hard Interval | 257 Watts | 256 Watts | 142 Bpm | 83 | 84 |
| 05:00 | Recovery | 132 Watts | 142 Watts | 121 Bpm | 73 | 47 |
| 05:00 | Hard Interval | 257 Watts | 261 Watts | 147 Bpm | 89 | 86 |
| 05:00 | Recovery | 132 Watts | 125 Watts | 122 Bpm | 74 | 41 |
| 05:00 | Hard Interval | 257 Watts | 230 Watts | 138 Bpm | 84 | 76 |
| 05:00 | Recovery | 132 Watts | 132 Watts | 123 Bpm | 75 | 44 |
| 05:00 | Hard Interval | 257 Watts | 265 Watts | 149 Bpm | 87 | 87 |
| 05:00 | Recovery | 132 Watts | 138 Watts | 127 Bpm | 74 | 46 |
| 05:00 | Hard Interval | 257 Watts | 261 Watts | 152 Bpm | 93 | 86 |
| 05:00 | Recovery | 132 Watts | 132 Watts | 131 Bpm | 85 | 44 |
| 05:00 | Cool Down | 144 Watts | 144 Watts | 124 Bpm | 82 | 48 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 339 Watts |
| 00:05 | 300 Watts |
| 00:10 | 284 Watts |
| 00:20 | 272 Watts |
| 00:30 | 271 Watts |
| 01:00 | 269 Watts |
| 02:00 | 268 Watts |
| 05:00 | 266 Watts |
| 10:00 | 224 Watts |
| 15:00 | 221 Watts |
| 20:00 | 213 Watts |
| 30:00 | 201 Watts |
| 01:00:00 | 192 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...