Tom Worley
- FTP
- 210 Watts
- Weight
- 84.11 Kgs
- W/Kg
- 2.5 W/Kgs
- Age
- 46
-
- Membership
- free
- Expiry
- Ridden on 19/05/2015, 08:53 by Tom
-
-
- 00:44
- Duration
-
- Tempo
- Category
-
- 210 Watts
- FTP
-
- 0
- Points
-
- Average Power
- 1 Watts
- Avg. Heart Rate
- 1 Bpm
- Avg. Cadence
- 1
- Kcals
- Turbo Trainer
- VFS G
- Proxy Power
- Data Source
- wattSys
Refresh
-
- 01:05:00
-
- Tempo
-
- 0 points
-
- 1 Watts
-
- 1 Bpm
-
- 1
-
- 4
- Kcals
-
- wattSys
- Source
-
- VFS G
-
- Proxy power
loading activity data...
Intervals
| Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
|---|---|---|---|---|---|---|
| 05:00 | WU | 105 Watts | 9 Watts | 12 Bpm | 12 | 3 |
| 05:00 | WU | 126 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Interval 1 | 105 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Interval 2 | 126 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Interval 3 | 147 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Interval 4 | 126 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Interval 5 | 105 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Interval 6 | 126 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Interval 7 | 147 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Interval 4 | 126 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | Interval 5 | 105 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | CD | 126 Watts | 0 Watts | 0 Bpm | 0 | 0 |
| 05:00 | CD | 105 Watts | 0 Watts | 0 Bpm | 0 | 0 |
Time In HR Zones
loading heart rate data...
Time In Power Zones
loading power data...
Power Bests
Power PRs| Interval | power |
|---|---|
| 00:03 | 67 Watts |
| 00:05 | 67 Watts |
| 00:10 | 67 Watts |
| 00:20 | 66 Watts |
| 00:30 | 66 Watts |
| 01:00 | 44 Watts |
| 02:00 | 22 Watts |
| 05:00 | 9 Watts |
| 10:00 | 4 Watts |
| 15:00 | 3 Watts |
| 20:00 | 2 Watts |
| 30:00 | 1 Watts |
| 01:00:00 | 1 Watts |
| 01:30:00 | 0 Watts |
| 02:00:00 | 0 Watts |
Power Bests Graph
loading power data...