loading activity data...
Duration | Description | Target Power | Avg. Power | Heart Rate | Cadence | kcals |
---|---|---|---|---|---|---|
02:00 | effort | 274 Watts | 138 Watts | 101 Bpm | 92 | 18 |
02:00 | recovery | 173 Watts | 130 Watts | 102 Bpm | 92 | 17 |
02:00 | effort | 274 Watts | 129 Watts | 104 Bpm | 93 | 17 |
02:00 | recovery | 173 Watts | 135 Watts | 111 Bpm | 98 | 18 |
02:00 | effort | 274 Watts | 148 Watts | 117 Bpm | 105 | 20 |
02:00 | recovery | 173 Watts | 159 Watts | 127 Bpm | 109 | 21 |
02:00 | effort | 274 Watts | 150 Watts | 128 Bpm | 102 | 20 |
02:00 | recovery | 173 Watts | 169 Watts | 124 Bpm | 102 | 22 |
02:00 | effort | 274 Watts | 99 Watts | 88 Bpm | 59 | 13 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | recovery | 173 Watts | 0 Watts | 0 Bpm | 0 | 0 |
02:00 | effort | 274 Watts | 0 Watts | 0 Bpm | 0 | 0 |
loading heart rate data...
loading power data...
Interval | power |
---|---|
00:03 | 457 Watts |
00:05 | 423 Watts |
00:10 | 407 Watts |
00:20 | 314 Watts |
00:30 | 277 Watts |
01:00 | 245 Watts |
02:00 | 204 Watts |
05:00 | 171 Watts |
10:00 | 158 Watts |
15:00 | 149 Watts |
20:00 | 126 Watts |
30:00 | 84 Watts |
01:00:00 | 0 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...