loading ftp/weight data...
loading weekly hours data...
loading weekly Kcals data...
Interval | power |
---|---|
00:03 | 374 Watts |
00:05 | 350 Watts |
00:10 | 348 Watts |
00:20 | 334 Watts |
00:30 | 299 Watts |
01:00 | 294 Watts |
02:00 | 240 Watts |
05:00 | 216 Watts |
10:00 | 213 Watts |
15:00 | 213 Watts |
20:00 | 213 Watts |
30:00 | 190 Watts |
01:00:00 | 162 Watts |
01:30:00 | 0 Watts |
02:00:00 | 0 Watts |
loading power data...
Date | Workout | FTP | Time | AP | HR | Cad | Distance | Points | Kcals | |
---|---|---|---|---|---|---|---|---|---|---|
10/11/2015, 16:40 | CTXC Pace Line | 198 Watts | 17:59 | 59 Watts | 55 Bpm | 30 | 0 | 13 | 178 | |
07/11/2015, 16:20 | CTXC Pace Line | 198 Watts | 45:50 | 156 Watts | 153 Bpm | 72 | 0 | 38 | 472 | |
28/10/2015, 16:05 | Tidal Wave | 198 Watts | 31:37 | 95 Watts | 85 Bpm | 42 | 0 | 25 | 332 | |
09/10/2015, 14:01 | Diabalo | 198 Watts | 16:19 | 41 Watts | 38 Bpm | 21 | 0 | 5 | 168 | |
07/10/2015, 10:45 | Tidal Wave | 198 Watts | 53:01 | 154 Watts | 153 Bpm | 76 | 0 | 41 | 539 | |
22/09/2015, 15:38 | PowerCal Calibration | 198 Watts | 25:01 | 140 Watts | 139 Bpm | 82 | 0 | 13 | 231 | |
10/09/2015, 13:03 | Nitrous | 198 Watts | 21:28 | 90 Watts | 90 Bpm | 45 | 0 | 16 | 208 | |
04/09/2015, 17:33 | Nitrous | 198 Watts | 27:06 | 118 Watts | 114 Bpm | 54 | 0 | 19 | 273 | |
02/09/2015, 13:05 | Hoylander's | 198 Watts | 39:39 | 107 Watts | 103 Bpm | 50 | 0 | 22 | 374 | |
27/08/2015, 15:58 | Nitrous | 198 Watts | 19:10 | 81 Watts | 78 Bpm | 40 | 0 | 12 | 187 |