Will Farrell
- Tri Coach for Ashford Tri Club Married Dad of 1 Trying to complete an IM distance race! www.chaoswillironman/blogspot.co.uk
- FTP
- 398 Watts
- Weight
- 81.19 Kg
- W/Kg
- 4.9 W/Kgs
- Age
- 52
-
- Membership
- free
- Expiry
- Total Time
- 13:24:46
- Total Sessions
- 62
- Total points
- 1836
- Kcals
- 46019
- Training Plan
- - -
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Weekly Training Hours
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Weekly Kcals Burned
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Power PRs
| Interval | power |
|---|---|
| 00:03 | 845 Watts |
| 00:05 | 841 Watts |
| 00:10 | 834 Watts |
| 00:20 | 789 Watts |
| 00:30 | 689 Watts |
| 01:00 | 639 Watts |
| 02:00 | 526 Watts |
| 05:00 | 505 Watts |
| 10:00 | 442 Watts |
| 15:00 | 432 Watts |
| 20:00 | 428 Watts |
| 30:00 | 399 Watts |
| 01:00:00 | 378 Watts |
| 01:30:00 | 187 Watts |
| 02:00:00 | 0 Watts |
Power PR Graph
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Latest Activity
| Date | Workout | FTP | Time | AP | HR | Cad | Distance | Points | Kcals | |
|---|---|---|---|---|---|---|---|---|---|---|
| 30/05/2016, 07:27 | CTXC Pace Line | 398 Watts | 45:50 | 109 Watts | 0 Bpm | 83 | 21.38 | 0 | 330 | |
| 17/04/2016, 11:33 | CTXC Pace Line | 398 Watts | 45:50 | 108 Watts | 0 Bpm | 80 | 21.38 | 0 | 327 | |
| 12/03/2016, 09:18 | CTXC Pace Line | 398 Watts | 45:50 | 103 Watts | 0 Bpm | 77 | 20.62 | 0 | 311 | |
| 04/03/2016, 18:43 | CTXC Pace Line | 398 Watts | 45:50 | 106 Watts | 0 Bpm | 73 | 20.62 | 0 | 321 | |
| 26/01/2016, 17:58 | Solid Foundations - Simple Endurance - 1a | 398 Watts | 35:02 | 345 Watts | 0 Bpm | 84 | 24.5 | 29 | 797 | |
| 14/01/2016, 20:36 | Python | 398 Watts | 01:02:01 | 373 Watts | 0 Bpm | 94 | 45.47 | 64 | 1526 | |
| 11/01/2016, 19:57 | Rapid Fire (Extended) | 398 Watts | 50:02 | 359 Watts | 0 Bpm | 94 | 37.5 | 39 | 1185 | |
| 10/01/2016, 18:18 | Alternator | 398 Watts | 57:02 | 325 Watts | 0 Bpm | 90 | 39.9 | 42 | 1223 | |
| 16/11/2015, 19:31 | V02 five by five | 398 Watts | 01:00:01 | 333 Watts | 0 Bpm | 89 | 39 | 49 | 1319 | |
| 03/11/2015, 20:26 | Tempo Twists | 398 Watts | 50:01 | 341 Watts | 0 Bpm | 85 | 32.5 | 45 | 1125 |